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Synopsis
Beginning with a simple questionnaire to help determine body type, this guide details a life-enhancing fitness program
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From the Inside Flap
ody-typing program that teaches you how to:
Lose weight
Achieve your ideal body shape
Target your trouble spots
Boost your energy
Eliminate food cravings forever
Feel better than you ever thought possible
Do you crave coffee and sweets--or a nice thick steak?
Do you get love handles--or jiggly pockets on your thighs?
Are you quick-tempered--or impatient and easily depressed?
Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever.
More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen jus
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Dr. Abravanel's Body Type Program for Health, Fitness and Nutrition
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Dr. Abravanel's Body Type Program for Health, Fitness and Nutrition
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Dr. Abravanel's Body Type Program for Health, Fitness and Nutrition
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Dr. Abravanel's Body Type Program for Health, Fitness and Nutrition
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Hardcover. Condition: Very Good. No Jacket. Mentor Huebner (illustrator). Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0553050745I4N01
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Dr. Abravanel's Body Type Program for Health, Fitness and Nutrition
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan
Published by
Random House Publishing Group, 1985
ISBN 10: 0553050745
ISBN 13: 9780553050745
Used
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First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Mentor Huebner (illustrator). First Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3337758-6
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Dr. Abravanel's Body Type Program for Health, Fitness and Nutrition
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Condition: Good. Mentor Huebner (illustrator). Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # F13A-03581
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Dr. Abravanel's Body Type Diet
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Dr. Abravanel's Body Type Program for Health, Fitness and Nutrition
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Dr. Abravanel's Body Type Program for Health, Fitness and Nutrition
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hardcover. Condition: Very Good. Mentor Huebner (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_480690408