Items related to Principles and Labs for Fitness and Wellness
Synopsis
This text gives students the motivational techniques and behavior modification tools to apply their learning experiences and knowledge from their fitness and wellness course. Perforated laboratory worksheets found at the end of each chapter make it ideal for fitness and wellness courses with a lab component.
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Review
"All the basic topic areas of fitness and wellness is discussed using the latest information available. The placement of the labs at the end of the chapters are consistent with the information in that chapter. The strongest element of the textbook is that it is easy to read."
Synopsis
Each cigarette smoked shortens one's life by seven minutes. This edition includes questionnaires to analyze such lifestyle habits and predict one's physiological age, 33 labs for critical thinking about fitness and wellness goals, a personal daily log with a list of interactive Web sites, a table of selected foods' nutritive value, a computer data
"About this title" may belong to another edition of this title.
- PublisherWadsworth Publishing Co Inc
- Publication date2001
- ISBN 10 0534589502
- ISBN 13 9780534589509
- BindingPaperback
- Edition number6
- Number of pages448
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Fitness and Wellness : Principles and Labs
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The Science of Animal Agriculture
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Principles and Labs for Fitness and Wellness (with Personal Daily Log), Sixth Edition
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Principles and Labs for Fitness and Wellnes
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Wadsworth, 2002
ISBN 10: 0534589502
ISBN 13: 9780534589509
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