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PRINCIPLES AND LABS FOR PHYSICAL FITNESS AND WELLNESS, SEVENTH EDITION, guides students through the development of an attainable and enjoyable fitness and wellness program. With over 150 pieces of art to make this text truly engaging, it also gives students the motivation and techniques they need to apply their learning experiences and knowledge received from their fitness and wellness course. Perforated laboratory worksheets found at the end of each chapter allows readers to analyze and understand the concepts that they have learned, and move to the next state of behavioral modification. The emphasis is on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well being. In addition to the strength of the text, PRINCIPLES AND LABS FOR PHYSICAL FITNESS AND WELLNESS comes with a wide-range of teaching and learning resources unlike any other to support your course! Besides the exclusive offerings of the CNN Video Today series and InfoTrac College Edition, or the extensive PowerPoint and WebTutor Advantage Online teaching support, each copy of the text comes packaged FREE with the exciting and interactive PROFILE PLUS CD-ROM. Unique to any learning tutorial, this CD-ROM includes self-paced, guided assessments, exercise prescriptions and logs, nutrition analysis, and a text-specific study guide appropriate for all health students. Whether supporting active learning or active teaching, this text has it all!
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Review:
"All the basic topic areas of fitness and wellness is discussed using the latest information available. The placement of the labs at the end of the chapters are consistent with the information in that chapter. The strongest element of the textbook is that it is easy to read."
Synopsis:
Emphasizing behavior motivation, this textbook and laboratory manual covers issues of nutrition, body composition, weight management, cardiorespiratory endurance, muscular strength, flexibility, stress, cancer, addictions, and STDs. A personal daily log and an interactive CD-ROM are included. Annotation (c) Book News, Inc., Portland, OR (booknews.c
"About this title" may belong to another edition of this title.
- PublisherCengage Learning
- Publication date1980
- ISBN 10 0534599869
- ISBN 13 9780534599867
- BindingPaperback
- Number of pages466
- Rating
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Principles and Labs for Fitness and Wellness 7th
Published by
Wadsworth, Belmont, CA
(2004)
ISBN 10: 0534599869
ISBN 13: 9780534599867
Used
Softcover
Quantity: 1
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Book Description Softcover. Condition: Good. 7th Edition. Has minor highlighting. Has name on fly page. Has minor shelf and corner wear. Has minor shelf and corner wear. Has small tear in front cover at spine. Has stamp on outside edges of pages. Has stickers on spine and back cover. Does not include a CD-ROM. Quantity Available: 1. ISBN: 0534599869. ISBN/EAN: 9780534599867. Pictures of this item not already displayed here available upon request. Inventory No: 1560789169. Seller Inventory # 1560789169
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