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Self-directed Behavior: Self-modification for Personal Adjustment - Softcover

 
9780534527365: Self-directed Behavior: Self-modification for Personal Adjustment

Synopsis

This effective self-help book presents a workable set of skills that readers can use for tackling their own self-modification programmes, whether it be to improve self-confidence in dating, control overeating, implement an exercise programme, or give up smoking.

"synopsis" may belong to another edition of this title.

  • PublisherWadsworth Publishing Co Inc
  • Publication date2001
  • ISBN 10 0534527361
  • ISBN 13 9780534527365
  • BindingPaperback
  • LanguageEnglish
  • Number of pages368

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David L. Watson; Roland G. Tharp
Published by Wadsworth Publishing, 2001
ISBN 10: 0534527361 ISBN 13: 9780534527365
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David L. Watson; Roland G. Tharp
Published by Wadsworth Publishing, 2001
ISBN 10: 0534527361 ISBN 13: 9780534527365
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David L. Watson; Roland G. Tharp
Published by Wadsworth Publishing, 2001
ISBN 10: 0534527361 ISBN 13: 9780534527365
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David L. Watson; Roland G. Tharp
Published by Wadsworth Publishing, 2001
ISBN 10: 0534527361 ISBN 13: 9780534527365
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