This is a multi-faceted approach to reducing mathematical anxiety and mathematical avoidance. It includes strategies for recognizing the sources of mathematics anxiety, reducing internal psychological stumbling blocks, improving attitude toward mathematics, building confidence, and improving mathematics study and test-taking skills.
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1. Do You Really Have Math Anxiety? 2. The Math Anxiety Process. 3. Learning to Manage Anxiety. 4. Overcoming Internal Barriers. 5. Positive Thinking is a Plus Sign. 6. Winning with Success In Math Visualizations. 7. Enhancing Your Learning Style. 8. Effective Math Study Skills: The Fuel of Excellence. 9. Conquer Test Anxiety. 10. Be a Successful Problem Solver. 11. Math is the Future References. Suggested Readings. Index.
Cynthia A. Arem is Chair of the Social Sciences department at Pima Community College. She received her Ph.D. in Educational Psychology from the University of Arizona, and was Math and Sciences Counselor at Pima Community College from 1982 to 1998. She is President of National League of American Pen Women, Tucson Branch.
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