Items related to Superhealth: 10 Simple Steps, 6 Easy Weeks, 1 Longer,...
Synopsis
The New York Times bestselling author of SuperFoods Rx, and the man Oprah calls The Food Dude brings ten scientifically proven ways to: · Get fit without going to the gym · Lose weight by adding in SuperFoods · Fight six major diseases · Keep the mind sharp and the skin aglow · Have more vitality than ever SuperFoods Rx started a revolution by listing the foods and nutrients necessary to live a healthier and slimmer life. But for the first time, in SUPERHEALTH, Dr. Pratt lays out a ten-step, six-week guide to living the longest, fittest and healthiest life possible - the first plan he's created for turning off the bad genes and turning on the good ones. Each week, readers will find instructions for adding in specific amounts of food, nutrients, relaxation and exercise to their daily routines. Also new to SUPERHEALTH: a new SuperNutrient; an exercise plan that requires zero gym time; weekly shopping lists; recipes for a forty-five-day meal plan; and a plan to detox your body and your home to prevent disease and ageing. Bound for the bestseller lists, SUPERHEALTH will help you live to see your kids turn one hundred.
"synopsis" may belong to another edition of this title.
About the Author
Steven Pratt, M.D., is the author of the bestselling SuperFoods books and the genius behind the growing SuperFoods brand, which is now featured on supermarket products nationwide. Dr. Pratt is a senior staff member at Scripps Memorial Hospital in La Jolla, California, and he lectures around the world.
SHARYN KOLBERG has coauthored several health and medical bestsellers, including Redesigning 50 and The Ultimate Tea Diet.
"About this title" may belong to another edition of this title.
Search results for Superhealth: 10 Simple Steps, 6 Easy Weeks, 1 Longer,...
Stock Image
Superhealth : 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
Published by
Penguin Publishing Group, 2008
ISBN 10: 0525950931
ISBN 13: 9780525950936
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP67824936
Quantity: 1 available
Stock Image
Superhealth : 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
Published by
Penguin Publishing Group, 2008
ISBN 10: 0525950931
ISBN 13: 9780525950936
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 18382711-6
Quantity: 1 available
Stock Image
SuperHealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0525950931I2N00
Quantity: 1 available
Stock Image
SuperHealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0525950931I2N00
Quantity: 1 available
Stock Image
Superhealth: 10 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780525950936
Quantity: 1 available
Stock Image
Superhealth: 10 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. Superhealth: 10 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780525950936
Quantity: 1 available
Stock Image
SuperHealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Fair. Seller Inventory # 0525950931-4-32956019
Quantity: 1 available
Stock Image
SuperHealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. Seller Inventory # 0525950931-3-23019961
Quantity: 1 available
Stock Image
SuperHealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. Seller Inventory # 0525950931-3-23720243
Quantity: 1 available
Stock Image
SuperHealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # R12N-00492
Quantity: 1 available