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Superhealth: 10 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life - Hardcover

Pratt, Steven; Kolberg, Sharyn

 
9780525950936: Superhealth: 10 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

Synopsis

The author of SuperFoods Rx outlines scientifically supported methods for losing weight, fighting disease, and improving energy levels by eating strategic food combinations, describing a six-week program for embracing a healthier lifestyle and detoxifying the body. 125,000 first printing.

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About the Author

Steven Pratt, M.D., is the author of the bestselling SuperFoods books and the genius behind the growing SuperFoods brand, which is now featured on supermarket products nationwide. Dr. Pratt is a senior staff member at Scripps Memorial Hospital in La Jolla, California, and he lectures around the world.

SHARYN KOLBERG has coauthored several health and medical bestsellers, including Redesigning 50 and The Ultimate Tea Diet.

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