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Synopsis
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart
Tara Brach is an in-the-trenches teacher whose work counters today''s ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.
In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
A PENGUIN LIFE TITLE
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About the Author
Tara Brach, PhD, is an internationally known teacher of mindfulness, meditation, emotional healing, and spiritual awakening. She is the author of Radical Acceptance and True Refuge, and her weekly podcasted talk and meditation is downloaded by over a million and a half people each month. Tara is the senior teacher and founder of Insight Meditation Center of Washington, DC. She lives in Great Falls, VA with her husband and dog.
"About this title" may belong to another edition of this title.
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.0525522832.A
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
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Condition: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Seller Inventory # GICWV.0525522832.A
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Seller: Bookmans, Tucson, AZ, U.S.A.
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paperback. Condition: Acceptable. Minor Water Damage Satisfaction 100% guaranteed. Seller Inventory # mon0002780199
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
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Condition: good. Signs of wear and consistent use. Seller Inventory # 3IIK10005G30_ns
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # D06F-01277
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
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paperback. Condition: Good. Corners are bent. Used - Good. Seller Inventory # 17-O-2-0047
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_473306924
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_479161274
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Radical Compassion: Learning to Love Yourself and Your World With the Practice of RAIN
Seller: Red's Corner LLC, Tucker, GA, U.S.A.
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paperback. Condition: Very Good. Grade 3 out 5 points. Book has wear on cover and pages. May have personalized notes/names, stickers/labels. Has no markings on pages. May not include extra materials like access codes, CDs, accessories, etc. All orders ship by next business day! We are a small company and very thankful for your business! Seller Inventory # REDRPMM76FJT
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE. Seller Inventory # 00110161673