Items related to Radical Compassion: Learning to Love Yourself and Your...

Radical Compassion: Learning to Love Yourself and Your World With the Practice of Rain - Hardcover

Brach, Tara

 
9780525522812: Radical Compassion: Learning to Love Yourself and Your World With the Practice of Rain

Synopsis

The mindfulness instructor and author of Radical Acceptance and True Refuge outlines a four-step medication practice designed to counter the difficult emotions and limited belief systems stemming from the anxieties of today s world. Illustrations.

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About the Author

Tara Brach, PhD, is an internationally known teacher of mindfulness, meditation, emotional healing, and spiritual awakening. She is the author of Radical Acceptance and True Refuge, and her weekly podcasted talk and meditation is downloaded by over a million and a half people each month. Tara is the senior teacher and founder of Insight Meditation Center of Washington, DC. She lives in Great Falls, VA with her husband and dog.

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