Thriving: The Complete Mind-Body Guide for Optimal Health and Fitness for Men - Hardcover

Ivker, Robert S.; Zorensky, Edward

Hardcover

ISBN 10: 0517704609 ISBN 13: 9780517704608

Publisher: Crown Pub, 1997

Synopsis

Thriving is a comprehensive, user-friendly guide to holistic treatments and therapies, showing men how to attain balance in all aspects of life - from physical fitness and creative and professional satisfaction to spiritual well-being. Once this is accomplished, any man can start a positive chain reaction within his body and mind, leading to a state of thriving. By attaining peak health, men can find themselves achieving more and enjoying more, in all aspects of their lives.
In the second half of the book, the authors discuss twenty of the most common ailments of men of all ages, from prostate cancer and back pain to depression, and provide proven therapies that combine self-healing principles with effective alternative and conventional treatments.

About this title

About the Author

Dr. Robert Ivker is a clinical instructor in the department of family medicine and otolaryngology at the University of Colorado Health Sciences Center.

From the Inside Flap

listic health care manual designed specifically for men, Thriving is filled with detailed information and instructions for achieving and maintaining maximum physical, mental, and spiritual health. This comprehensive, user-friendly guide to holistic treatments and therapies shows men how they can go beyond feeling simply "unbroken" to feel gloriously "whole."

Edition details

• Publisher: Crown Pub
• Publication date: 1997
• Language: English
• ISBN 10: 0517704609
• ISBN 13: 9780517704608
• Binding: Hardcover
• Number of pages: 354