Synopsis
This book provides you with a perfectly tailored program of diet, stress reduction, exercises, and daily routines. Based on a 5,000-year-old system of mind/body medicine known as Ayurveda, it provides the basis for reestablishing the body's natural balance, for straightening the mind/body connection, and for using the power of quantum healing to transcend disease and aging. Line drawings.
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About the Author
Deepak Chopra, M.D. is known to millions from his appearances on "Oprah," "Phil Donahue," NBC's "Hour Magazine," "CBS This Morning," and "The Larry King Radio Show." His bestselling books include Quantum Healing, Perfect Health, Unconditional Life, and Ageless Body, Timeless Mind.
A practicing endocrinologist since 1971, Dr. Chopra is the former Chief of Staff at New England Memorial Hospital and has taught at Tufts and Boston Universities' schools of medicine. He is executive director of the Sharp Institute for Human Potential and Mind/Body Medicine, a member of the National Institutes of Health ad hoc panel on Alternative Medicine and a member of the Scientific Advisory Board of Longevity.
From the Inside Flap
estern medical breakthroughs and the wisdom of ancient India meet in specific strategies tailored to individual needs. 55 black-and-white illustrations.
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