Synopsis
Martha Stewart's Healthy Quick Cook presents an all-new collection of 52 quick, easy menus - with more than 175 sensibly lightened recipes - for the kind of food we want to eat today.
Instead of concentrating on calorie counts, fat grams, and sodium content, Martha teaches how to eat well intuitively: how to make a variety of grains, fruits, and vegetables a delicious part of everyday eating; how to create menus that are supremely satisfying and nutritionally sound; even how to indulge a sweet tooth properly by enjoying small portions of such classic desserts as whisper-thin lemon tarts, ginger cookies, and fruit crisps. And her recipes come from all over the world, making healthy meals as exciting as they are fulfilling.
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About the Authors
Martha Stewart is the author of 12 best-selling books on food, entertaining, gardening, and home renovation. She is chairman and chief executive officer of Martha Stewart Living Omnimedia. Martha Stewart lives in Connecticut and on Long Island.
Martha Stewart is chairman and chief executive officer of Martha Stewart Living Omnimedia.
"About this title" may belong to another edition of this title.
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