Perfect Health: The Complete Mind/Body Guide - Hardcover

Chopra, Deepak

 
9780517571958: Perfect Health: The Complete Mind/Body Guide

Synopsis

Explains how to determine one's body type, recommends programs of diet, stress reduction, exercise, and therapy, and explains how to restore the body's essential balance with nature

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From the Inside Flap

estern medical breakthroughs and the wisdom of ancient India meet in specific strategies tailored to individual needs. <b>55 black-and-white illustrations.</b>

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