Synopsis
In this volume, international experts review and discuss in detail essential factors that collectively can determine the level of performance achieved. Coverage includes: the training of perceptual-motor skills; the psychological factors that enable an athlete to compete successfully; using appropriate techniques for the relevant sport; physical characteristics of the athlete; and attaining and maintaining levels of fitness.
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From the Back Cover
Training in Sport reviews important developments in sport science research and demonstrates how the latest sport science principles can be adapted to safely enhance the performance of an athlete or prospective athlete. While acknowledging the importance of ?raw athletic talent?, expert contributors from a variety of scientific disciplines discuss the components that can collectively contribute to high–level sport performance. These include:
The training of perceptual–motor skills
The development of a psychological approach to mental skills training
The analysis and development of technique
The development of physical capacities (strength, power, speed and flexibility).
Aerobic and anaerobic training
The accessible style and multi–disciplinary approach of Training in Sport will appeal to anyone interested in the development of sport skills, including sport scientists, coaches, athletes, and students of sport science, physical education, and health sciences.
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Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,850grams, ISBN:9780471983149. Seller Inventory # 9807126
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Training in Sport: Applying Sport Science
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John Wiley & Sons Ltd 11.1999., 1999
ISBN 10: 0471983144
ISBN 13: 9780471983149
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