Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self–Esteem, Quiet Your Inner Critic, and Overcome Your Shame - Hardcover

Engel, Beverly

Hardcover

ISBN 10: 0471725676 ISBN 13: 9780471725671

Publisher: John Wiley & Sons, 2006

Synopsis

Healing Your Emotional Self

"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children′s self–esteem, self–image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self–criticism, become more compassionate and accepting of themselves, and create a more posititve self–image. I strongly recommend it for anyone who was abused or neglected as a child."
––Susan Forward, Ph.D., author of Toxic Parents

"In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engle′s insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives."
––Joyce Catlett, M.A., coauthor of Fear of Intimacy

The Emotionally Abusive Relationship

"Beverly Engel clearly and with caring offers step–by–step strategies to stop emotional abuse . . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse."
––Marti Tamm Loring, Ph.D., author of Emotional Abuse

Loving Him without Losing You

"A powerful and practical guide to relationships that every woman should read."
––Barbara De Angelis, Ph.D., author of Are You the One for Me?

About this title

About the Author

Beverly Engel is an internationally recognized therapist with an expertise in women′s issues, relationships, sexuality, and abuse. She is the author of several nonfiction books dealing with women′s, abuse, and relationship issues, including the successful Wiley titles The Emotionally Abusive Relationship and Loving Him without Losing You. Engel conducts professional training programs, lectures several times a year, and has appeared on many national television shows, including Oprah, Donahue, Ricki Lake, Sally Jessy Raphael, and other national television shows.

Synopsis

In this accessible text Engel shares her Mirror Therapy program for adult survivors of emotional abuse and neglect. She describes the seven types of emotionally abusive or neglectful parents and the seven types of parental mirrors and provides specific advice and recovery strategies for each one. Questionnaires and exercises help readers work throu

Edition details

• Publisher: John Wiley & Sons
• Publication date: 2006
• ISBN 10: 0471725676
• ISBN 13: 9780471725671
• Binding: Hardcover
• Language: English
• Number of pages: 272