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Synopsis
A medically proven program to prevent and reverse the DNA damage that causes aging
You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it's a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days--and this groundbreaking book shows you how. Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program--which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements--you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to:* Say goodbye to aching joints, sagging skin, and fatigue
* Improve the quality and function of the genetic material in your cells
* Ramp up your body's self-repair functions
* Increase your stamina, endurance, and sex drive
* Dramatically improve your resistance to disease, including many cancers
* Have more youthful, radiant skin
"synopsis" may belong to another edition of this title.
About the Author
A global expert on anti-aging medicine, M.D., F.A.C.S., Dr. Gianapapa is a board-certified plastic and reconstructive surgeon, founder of the American Academy of Anti-Aging Medicine.
From the Back Cover
A medically proven program to prevent and reverse the DNA damage that causes aging
You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it's a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days--and this groundbreaking book shows you how.
Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program--which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements--you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to: Say goodbye to aching joints, sagging skin, and fatigueImprove the quality and function of the genetic material in your cellsRamp up your body's self-repair functionsIncrease your stamina, endurance, and sex driveDramatically improve your resistance to disease, including many cancersHave more youthful, radiant skin
"About this title" may belong to another edition of this title.
- PublisherJohn Wiley & Sons Inc
- Publication date2004
- ISBN 10 0471705381
- ISBN 13 9780471705383
- BindingPaperback
- LanguageEnglish
- Number of pages272
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The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young
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Paperback. Condition: new. Paperback. A medically proven program to prevent and reverse the DNA damage that causes aging You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but ita s a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days----and this groundbreaking book shows you how. Written by an all--star team of internationally acclaimed anti--aging experts, The Anti--Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five--step program----which includes stress--reduction techniques, easy--to--follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements----you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away.The Anti--Aging Solution shows you how to: aeo Say goodbye to aching joints, sagging skin, and fatigue aeo Improve the quality and function of the genetic material in your cells aeo Ramp up your bodya s self--repair functions aeo Increase your stamina, endurance, and sex drive aeo Dramatically improve your resistance to disease, including many cancers aeo Have more youthful, radiant skin A medically proven program to prevent and reverse the DNA damage that causes aging As we grow older, the genetic material in our bodies' 100 trillion cells get damaged. The result is that the body becomes less and less able to repair itself and we start to notice visible signs of aging, such as age spots, sagging skin, and aching joints. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780471705383
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