Synopsis
The Carbohydrate Addict s Cookbook
250 All–New Low–Carb Recipes that Will Cut Your Cravings and Keep You Slim for Life
Richard F. HellerRachael F. Heller
The nationwide bestseller as featured on The Rosie O Donnell Show that s the perfect companion to every low–carb diet bestseller
With 250 all–new mouthwatering low–carb recipes from Drs. Richard and Rachael Heller, the #1 New York Times bestselling authors and pioneers in carbohydrate–smart dieting, it is now easier than ever to shed those extra pounds permanently. Unlike many low–carb and low–fat cookbooks, which skimp on taste, The Carbohydrate Addict s Cookbook seizes on the dynamic flavors of a rich crop of foods, from tasty appetizers, and hearty soups, to succulent seafood and sinfully delicious salads, from vegetarian alternatives to traditional, down–home beef and poultry dishes, and easy–to–make breakfast. With a special section on "Quick–Fix Dishes and Snacks," this is the one low–carb cookbook readers will rely on every day.
Richard F. Heller, phD (Sarasota, FL), is a Professor Emeritus at Mount Sinai School of Medicine in New York City and in the Department of Biomedical Sciences at the City University of New York. He has published more than fifty books, abstracts, articles, and scientific papers. Rachael F. Heller, PhD (Sarasota, FL), is an assistant clinical professor emeritus at Mount Sinai School of Medicine and in the Department of Biomedical Sciences at the City University of New York. As a health and research psychologist, she has twice been named Helena Rubenstein Foundation Scholar.
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From the Back Cover
From Atkins to Sugar Busters, from The Zone to Protein Power and for all dieters on the Carbohydrate Addict s programs every recipe can be incorporated into your carbohydrate–conscious eating plan!
Lose weight and cut your cravings with the first cookbook from the world s #1 authorities on carbohydrate addiction and weight loss. With 250 all–new mouthwatering low–carb recipes from Drs. Richard and Rachael Heller, the #1 New York Times bestselling authors and pioneers in carbohydrate–smart dieting, it is now easier than ever to shed those extra pounds permanently. Unlike many low–carb and low–fat cookbooks, which skimp on taste, The Carbohydrate Addict s Cookbook seizes on the dynamic flavors of a rich crop of foods, from tasty appetizers and hearty soups to succulent seafood and sinfully delicious salads, from vegetarian alternatives to traditional, down–home beef and poultry dishes and easy–to–make breakfasts. With a special section on "Quick Fix Dishes and Snacks," you ll find that this is the one low–carb cookbook you will rely on every day.
About the Author
RICHARD F. HELLER, Ph.D., is a professor emeritus at Mount Sinai School of Medicine in New York City and in the Department of Biomedical Sciences at the City University of New York. He has published more than fifty books, abstracts, articles, and scientific papers.
RACHAEL F. HELLER, Ph.D., is an assistant clinical professor emeritus at Mount Sinai School of Medicine and in the Department of Biomedical Sciences at the City University of New York. As a health and research psychologist, she has twice been named Helena Rubenstein Foundation Scholar.
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