This simple, accessible guide covers everything one needs to know about vitamins and supplements—exactly what they do and exactly how to use them. Expert programs guide readers on how to effectively take alternative vitamin therapies to treat a variety of maladies, from the common cold to pleurisy.
"synopsis" may belong to another edition of this title.
Smart Tips on designing the perfect vitamin and supplement regimen to fit your individual needs
Smart Strategies for using healing vitamin and supplement therapies to treat a variety of illnesses, from the common cold to hypertension
Smart Definitions of hundreds of vitamins and supplements—exactly what they do and how to use them.
Smart Insights into cutting–edge research on the healing properties of vitamins, hormones, amino acids, antioxidants, and more
This text should tell health enthusiasts everything they need to know about vitamins and supplements - what they are, what they do and how to use them. Readers will find a vitamin or supplement for most ailments. As well as recommendations about supplements that might help to prevent diseases.
"About this title" may belong to another edition of this title.
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