Smart GuideTM to Vitamins & Healing Supplements (The Smart Guides Series) - Softcover

Ricker, Ruth A.

Softcover

ISBN 10: 0471296333 ISBN 13: 9780471296331

Publisher: John Wiley & Sons, 1998

Synopsis

This simple, accessible guide covers everything one needs to know about vitamins and supplements—exactly what they do and exactly how to use them. Expert programs guide readers on how to effectively take alternative vitamin therapies to treat a variety of maladies, from the common cold to pleurisy.

About this title

From the Back Cover

Smart Tips on designing the perfect vitamin and supplement regimen to fit your individual needs

Smart Strategies for using healing vitamin and supplement therapies to treat a variety of illnesses, from the common cold to hypertension

Smart Definitions of hundreds of vitamins and supplements—exactly what they do and how to use them.

Smart Insights into cutting–edge research on the healing properties of vitamins, hormones, amino acids, antioxidants, and more

• Smart Tips on which vitamins and supplements help prevent, reverse, or heal specific conditions—from allergies and arthritis to premenstrual syndrome and heart disease
• Smart Information on the entire range of vitamins and supplements—their natural sources, how they work, and what they can do for you
• Smart Definitions of the new breed of natural treatments, including "smart" supplements—the cell–preserving nutrients used to treat Alzheimer′s and Parkinson′s and to boost your memory
• Quick reading and easy referencing with a comprehensive appendix of supplements and conditions, a useful index, and loads of sidebars and tables

Edition details

• Publisher: John Wiley & Sons
• Publication date: 1998
• Language: English
• ISBN 10: 0471296333
• ISBN 13: 9780471296331
• Binding: Paperback
• Number of pages: 174