No More Snoring: A Proven Program for Conquering Snoring and Sleep Apnea - Softcover

Hoffstein, M.D. Victor

Softcover

ISBN 10: 0471243752 ISBN 13: 9780471243755

Publisher: John Wiley & Sons Ltd, 1998

Synopsis

Expert help for the millions of Americans who suffer from chronicsnoring.

Drowsiness, irritability, and congestion. Memory and concentrationproblems. Decreased alertness and productivity. Increased risk ofhigh blood pressure, heart disease, migraines, and strokes.

The ravages of snoring are all too familiar, yet easy toprevent.

In No More Snoring, one of the world's leading snoring specialistsprovides you with a proven, step-by-step program to cure yoursnoring problem. This expert guide includes advice on:
* The most common risk factors and what to do about them
* The latest highly successful treatments developed at the renownedsleep disorders center at St. Michael's Hospital
* Simple lifestyle changes, home remedies and treatments--includingthe "snore ball" and the CPAP machine--to try before consideringsurgery
* The cost, benefits, risks, and suitability of various surgicaloptions, including laser, UPPP, and new outpatient radiofrequencysurgery.

About this title

About the Author

VICTOR HOFFSTEIN, M.D., Ph.D., heads the Division of Respirologyand the Sleep, Nose, and Sinus Clinic at St. Michael's Hospital inToronto. He has published over 150 professional articles and is afrequent guest on radio and television.

SHIRLEY LINDE, Ph.D., is a medical writer and coauthor of 15 books,including the national bestsellers No More Sleepless Nights (Wiley)and Dr. Atkins' Superenergy Diet.

From the Back Cover

Expert help for the millions of Americans who suffer from chronic snoring.

Drowsiness, irritability, and congestion. Memory and concentration problems. Decreased alertness and productivity. Increased risk of high blood pressure, heart disease, migraines, and strokes.

The ravages of snoring are all too familiar, yet easy to prevent.

In No More Snoring, one of the world's leading snoring specialists provides you with a proven, step-by-step program to cure your snoring problem. This expert guide includes advice on:

• The most common risk factors and what to do about them
• The latest highly successful treatments developed at the renowned sleep disorders center at St. Michael's Hospital
• Simple lifestyle changes, home remedies and treatments―including the "snore ball" and the CPAP machine―to try before considering surgery
• The cost, benefits, risks, and suitability of various surgical options, including laser, UPPP, and new outpatient radiofrequency surgery.

Drowsiness, irritability, and congestion. Memory and concentration problems. Decreased alertness and productivity. Increased risk of high blood pressure, heart disease, migraines, and strokes.

The ravages of snoring are all too familiar, yet easy to prevent.

In No More Snoring, one of the world's leading snoring specialists provides you with a proven, step-by-step program to cure your snoring problem. This expert guide includes advice on:

• The most common risk factors and what to do about them
• The latest highly successful treatments developed at the renowned sleep disorders center at St. Michael's Hospital
• Simple lifestyle changes, home remedies and treatments—including the "snore ball" and the CPAP machine—to try before considering surgery
• The cost, benefits, risks, and suitability of various surgical options, including laser, UPPP, and new outpatient radiofrequency surgery.

Edition details

• Publisher: John Wiley & Sons Ltd
• Publication date: 1998
• Language: English
• ISBN 10: 0471243752
• ISBN 13: 9780471243755
• Binding: Paperback
• Edition number: 1
• Number of pages: 194