A Behavioural Approach to the Management of Stress: A Practical Guide to Techniques (Wiley series on studies in occupational stress) - Hardcover

Beech, H.R.; Etc.; Burns, Laurence E.; Sheffield, B. F.

 
9780471100546: A Behavioural Approach to the Management of Stress: A Practical Guide to Techniques (Wiley series on studies in occupational stress)

Synopsis

An authoritative guide to stress written in easy-to-understand language. Explains how to recognize and assess stress problems and how to treat stress through relaxation, biofeedback, and other behavioural techniques.

"synopsis" may belong to another edition of this title.