The Water Secret: The Cellular Breakthrough to Look and Feel 10 Years Younger - Softcover

Murad M.D., Howard

Softcover

ISBN 10: 0470554703 ISBN 13: 9780470554708

Publisher: John Wiley & Sons, 2010

Synopsis

From one of the world′s leading experts on health and skin care – a revolutionary guide that will help you look and feel ten years younger

He has been called one of the Best Forward–Thinking Doctors (Vogue magazine) and acclaimed as a Beauty Genius (Elle magazine). Howard Murad, M.D., FAAD is one today′s foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out.

The Water Secret will:

• Reveal groundbreaking secrets to help you take years off your looks, feel better and healthier
• Debunk health myths through cutting–edge research and tell the truth about how inflammation, hydration, and other factors really affect your health
• Explain how damaged cells that leak water can sabotage your looks
• Introduces an integrated, multidisciplinary "Inclusive Health" approach to help optimize cellular strength
• Give you a complete 10–step action plan with recipes and meal plans to start you on the path to clear skin, fewer wrinkles, more energy, and better overall health

Discover The Water Secret and learn to take control of the process of aging by improving the health of every cell in the body. Begin the program and you will see and feel the difference your healthy new lifestyle will make in as soon as one week!

About this title

About the Author

Howard Murad, M.D., FAAD, is a trained pharmacist, an associate clinical professor of medicine at UCLA′s Geffen School of Medicine, the founder of Murad Skincare Inc., the president of The University for Inclusive Health, and a physician who specializes in both Inclusive Health and dermatology. He has been acclaimed as an Industry Visionary by the International SPA Association, and has been inducted into Dermascope′s Academy of Legends. His research in The Science of Cellular WaterTM has revealed the ability of cells to hold water as the fundamental marker of youthful good health and offers the world′s most comprehensive insights into health and aging. His advocacy of the use of dietary supplements to promote skin health has earned him international recognition as the "Father of Internal Skincare." Dr. Murad is the author of four books advocating practical lifestyle choices as the path to looking and feeling as healthy and beautiful as possible.

From the Back Cover

Praise for The Water Secret

"As someone who has used Dr. Murad′s products for years, I love what they′ve done for my skin. With The Water Secret, Dr. Murad shows us that topical skin care is just one piece of the puzzle." Joy Behar, Emmy® Award winner, co–host of The View and host of The Joy Behar Show

"The principles in The Water Secret will transform your health inside and out. I started seeing Dr. Murad because of all the damage I′d done to my skin as a result of shooting Survivor. With his Inclusive approach, he not only helped me reverse a lot of the damage, he′s shown me how to optimize my health on a daily basis." Jeff Probst, Emmy® Award winner, host of Survivor

"Dr. Murad translates his insights into health and the science of the aging process into a practical plan for building a better, more beautiful life. Anyone can live inclusively and everyone should!" Debbie Gibson, singer/songwriter

"Dr. Murad is a true innovator. In The Water Secret, he clearly demonstrates how, through his Inclusive Health, approach you will not only look your best, but be your best . . . at any age!" Josie Bissett, actress, The Secret Life of the American Teenager and Melrose Place

"A groundbreaking theory about how to look and feel and be younger from one of the country′s leading dermatologists. Could this be the fountain of youth?" Valerie Latona, editor–in–chief, Shape magazine

"The Water Secret outlines a pragmatic, easy–to–follow health regime highlighting the scientific reasons it works making it simple for everyone to achieve optimal beauty from the inside out." Elaine D′Farley, beauty director, Self magazine

"If you want to look prettier, feel happier, and be healthier, buy this book!" Jean Godfrey–June, beauty director, Lucky magazine

"Dr. Murad′s research in The Science of Cellular Water may prove to be the breakthrough we′ve been looking for." William V. R. Shellow, M. D., Clinical Professor of Medicine (Dermatology), UCLA

"The brilliance and simplicity of eating your water is life–changing." Joan Lunden Former Good Morning America anchor and award–winning journalist

From the Inside Flap

As a makeup artist and former esthetician, I know that the perfect makeup application starts with the perfect skincare. Dr. Murad s advice in The Water Secret outlines simple changes we can all use to be healthier and more beautiful. Kyra Panchenko, celebrity makeup artist to Kim Cattrall "I get asked about my beauty secrets all the time. In The Water Secret , Dr. Murad has revealed the biggest beauty secret of all, cellular water. Anyone who wants to look and feel younger should add this book to their arsenal." Melanie Mills, celebrity makeup artist and head makeup designer for Dancing with the Stars This is not some faddish, beauty–book–du–jour; it is a profound, distilled philosophy from a world–renowned doctor and beauty guru, born out of decades of thinking and research. It s a textbook to turn to for life! Susie Ellis, president, SpaFinder, Inc. Dr. Murad proves that the fountain of youth does exist and can be found in everyday fruits, veggies and other foods. With The Water Secret , he offers easy steps that can help us all live healthier, happier, longer and more beautiful lives. And that glowing skin? Just an added bonus. Emily Dougherty, beauty and fitness director, Elle Dr. Howard Murad is a pioneer of nutraceuticals and my go–to expert for skin supplements and super foods. He s tackled every concern from acne to aging with success and The Water Secret will surely change the way we drink up. Ying Chu, beauty director, Marie Claire Dr. Murad is a real genius and skin care innovator who is always ahead of his time. He consistently pioneers the best new ingredients and treatments. The Water Secret is a must–have encyclopedia for every woman who wants to be beautiful, young, healthy, and happy. Felicia Milewicz, beauty director, Glamour

Edition details

• Publisher: John Wiley & Sons
• Publication date: 2010
• Language: English
• ISBN 10: 0470554703
• ISBN 13: 9780470554708
• Binding: Paperback
• Edition number: 1
• Number of pages: 272