Items related to Detox For Dummies

Detox For Dummies - Softcover

Shreeve, Caroline

 
9780470019085: Detox For Dummies

Synopsis

Detox For Dummies offers expert advice on safe and healthy detox dieting.

Spring clean your system and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition, this book will show you how to put together a healthy detox plan, eliminate toxins, stay motivated and detox your diet and lifestyle safely and successfully.

"synopsis" may belong to another edition of this title.

About the Author

Caroline Shreeve is a GP and health writer. She has written books and articles on a variety of health topics.

From the Back Cover

Includes delicious daily recipes for your own personalised detox plan

Give your body a boost

Spring clean your system, lose weight, and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition alongside delicious day-to-day recipes, this book shows you how to detox your diet and lifestyle safely and successfully. Whether you want to plan a weekend detox, a seven-day cleanse, or a full two-week rejuvenation scheme, Detox For Dummies will fit right into your schedule.

Discover how to

  • Put together a personal diet plan to suit your needs
  • Stay motivated
  • Maintain your detox
  • Eliminate toxins and revitalise your system
  • Look after your detox organs
  • De-stress while you detox

From the Inside Flap

Includes delicious daily recipes for your own personalised detox plan

Give your body a boost

Spring clean your system, lose weight, and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition alongside delicious day-to-day recipes, this book shows you how to detox your diet and lifestyle safely and successfully. Whether you want to plan a weekend detox, a seven-day cleanse, or a full two-week rejuvenation scheme, Detox For Dummies will fit right into your schedule.

Discover how to

  • Put together a personal diet plan to suit your needs
  • Stay motivated
  • Maintain your detox
  • Eliminate toxins and revitalise your system
  • Look after your detox organs
  • De-stress while you detox

"About this title" may belong to another edition of this title.