In this title, a leading expert in the field of emotions research challenges the conventional model of the 'Five Stages of Grief' offering fascinating new insights on the bereavement process and the ways in which we find positive meaning in loss. In "The Other Side of Sadness", psychologist and emotions expert George Bonanno highlights a complete rejection of the widely-accepted theory of grief model established by Elisabeth Kubler-Ross, which notes five distinct stages we go through during loss and bereavement. Until now, we have come to understand grief as a predictable and straightforward process of: denial; anger; bargaining; depression; and, acceptance. But in this paradigm-shifting new look at loss and life, George Bonanno proves otherwise: he argues that this process discounts our universal ability to be resilient, and does not allow for exceptions, which ultimately does a disservice to those in need. Weaving in fascinating explorations of Chinese mourning rituals, case studies from families who lost a loved one during 9/11, and more, Bonanno offers a refreshing new discussion of cultural differences surrounding loss and healing-something most books about grief gloss over - and argues that we are much more capable than we know.
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George A. Bonanno is professor of clinical psychology at Columbia University. His work has been featured in the New York Times and the Washington Post, and he has appeared on CNN and 20/20. He lives in New York City with his wife and two children.
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Seller: More Than Words, Waltham, MA, U.S.A.
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Good. We tend to understand grief as a predictable five-stage process of denial, anger, bargaining, depression, and acceptance. But in The Other Side of Sadness , George Bonanno shows that our conventional model discounts our capacity for resilience. In fact, he reveals that we are already hardwired to deal with our losses efficiently,not by graduating through static phases. Weaving in explorations of mourning rituals and the universal experiences of the death of a parent or child, Bonanno examines how our inborn emotions,anger and denial, but also relief and joy,help us deal effectively with loss. And grieving goes beyond mere sadness: it can deepen interpersonal connections and often involves positive experiences. In the end, mourning is not predictable, but incredibly sophisticated. Combining personal anecdotes and original research, The Other Side of Sadness is a must-read for those going through the death of a loved one, mental health professionals, and readers interested in neuroscience and positive psychology. Seller Inventory # CIN0465021905G
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Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0465021905I5N00
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0465021905I4N00
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP97995683