"synopsis" may belong to another edition of this title.
"Offers groundbreaking techniques that can dramatically improve our lives."--Dr. Phil McGraw
"Creative approaches to healing the mind and improving our lives. Retraining the Brain has practical advice for dealing with everyday challenges and the emotional ruts that can keep a life in a repeating pattern of unhappiness. Give these suggestions a try and see for yourself how you can become a happier you."--Daniel J. Siegel, M.D., UCLA Center for Culture, Brain and Development; author of The Mindful Brain and Mindsight
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