Items related to Keep it off: Your Weight to Weight Loss for Life
Synopsis
A clinical psychologist explains how to utilize the power of self-hypnosis to lose weight and to keep it off, providing concise, four-part instructions for self-hypnosis and explaining how to use the process to heal the underlying issues that cause overeating and sedentary habits. Reprint.
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About the Author
Brian Alman holds a Ph.D. in clinical psychology and has been in private practice for twenty years. His previous books, Self-Hypnosis, Thin Meditations, and A Clinical Hypnosis Primer, have sold hundreds of thousands of copies. He is affiliated with the Kaiser Permanente health-care organization.
"About this title" may belong to another edition of this title.
- PublisherPlume
- Publication date2005
- ISBN 10 0452286336
- ISBN 13 9780452286337
- BindingPaperback
- LanguageEnglish
- Number of pages240
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Keep It Off : Your Key to Weight Loss for Life
Published by
Penguin Publishing Group, 2004
ISBN 10: 0452286336
ISBN 13: 9780452286337
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Keep It Off
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Keep It Off
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Keep It Off
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Keep It Off
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Keep It Off
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paperback. Condition: Good. Good. book. Seller Inventory # D8S0-3-M-0452286336-2
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