There is a myth in our culture that to find meaning you have to travel to a distant monastery or wade through dusty volumes to figure out life’s great secret. The truth is, there are untapped sources of meaning all around us: right here, right now. Drawing on the latest research in positive psychology; on insights from George Eliot, Viktor Frankl, Aristotle, the Buddha and other great minds, Emily Esfahani Smith identifies four pillars upon which meaning rests: Belonging, Purpose, Storytelling and Transcendence.
She also explores how we can begin to build a culture of meaning into our families, our workplaces and our communities.
Inspiring and full of contemporary examples, The Power of Meaning will strike a profound chord in anyone seeking a richer, more satisfying life.
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"Speaks to the yearning we all share for a life of depth and significance...Beautifully written and rigorously researched...reading it is a life-transforming experience..." (Susan Cain, author of Quiet)
"The Power of Meaning deftly tells the stories of people, contemporary and historical, who have made the quest for meaning the mission of their lives. This powerful yet elegant book will inspire you to live a life of significance" (Daniel H. Pink, author of Drive)
"Evidence-based and inspiring, this is a book I've been awaiting for a very long time." (Adam Grant, author of Originals)
"From sleep-deprived teens to overworked professionals, we are suffering from an epidemic of stress and exhaustion. It's clear our definition of success is broken. As Emily Esfahani Smith shows, only by finding our purpose and opening ourselves to life's mystery can we find true well being. Combining cutting-edge research with storytelling, The Power of Meaning inspires us to zero in on what really matters." (Arianna Huffington, author of Thrive)
"This powerful, beautifully written book weaves together seamlessly cutting-edge psychological research, moving personal narratives and insights from great literature to make a convincing case that the key to a good life is finding or creating meaning." (Barry Schwartz, author of The Paradox of Choice)
The search for happiness is overrated: here is a groundbreaking analysis of the pursuit of meaning as a better route to a more fulfilling life
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