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Synopsis
This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.
With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!
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About the Author
AGAPI STASSINOPOULOS is a bestselling author and speaker who inspires audiences around the world. In her previous book, Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love, she shares wisdom from her life’s adventures and experiences. Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master’s degree in psychology from the University of Santa Monica. Her previous books on the Greek archetypes, Gods and Goddesses in Love and Conversations with the Goddesses, were turned into PBS specials. She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece.
Find her online at www.WakeUptotheJoyofYou.com
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Wake up to the Joy of You : 52 Meditations and Practices for a Calmer, Happier Life
Published by
Potter/Ten Speed/Harmony/Rodale, 2016
ISBN 10: 0451496000
ISBN 13: 9780451496003
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 14340549-6
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Stock Image
Wake up to the Joy of You : 52 Meditations and Practices for a Calmer, Happier Life
Published by
Potter/Ten Speed/Harmony/Rodale, 2016
ISBN 10: 0451496000
ISBN 13: 9780451496003
Used
Hardcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 12516704-6
Quantity: 1 available
Stock Image
Wake up to the Joy of You : 52 Meditations and Practices for a Calmer, Happier Life
Published by
Potter/Ten Speed/Harmony/Rodale, 2016
ISBN 10: 0451496000
ISBN 13: 9780451496003
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 12516704-6
Quantity: 1 available
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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life
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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.01. Seller Inventory # G0451496000I4N00
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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life
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Hardcover. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.01. Seller Inventory # G0451496000I4N01
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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life
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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life
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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life
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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life
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