Power Moves: The Four Motions to Transform Your Body for Life: The 4 Motions to Transform Your Body For Life - Softcover
Synopsis
Jay-Z, Gloria Estefan, Beyonce, Sean ''Diddy'' Combs, Kanye West, Pharrell Williams, Gwen Stefani, Shakira - these are just a few of the celebrities and athletes Marco Borges has helped get fit and sculpted. Now readers can get the same results through Power Moves, four simple movements of four joints: shoulder, elbow, hip, knee.
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About the Author
Marco Borges is an exercise physiologist, founder of 22 Days Nutrition, New York Times bestselling author, and plant-based living advocate. Passionate about guiding people to develop healthier lifestyles, he has spent more than 20 years as a lifestyle coach and touring the world empowering others with tools for ultimate wellness. The author of The 22-Day Revolution, The 22-Day Revolution Cookbook, Power Moves, and The Greenprint, he lives in Miami with his wife, their three sons and daughter.
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Power Moves: The Four Motions to Transform Your Body for Life
Published by
Penguin Publishing Group, 2010
ISBN 10: 0451228979
ISBN 13: 9780451228970
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Power Moves: The Four Motions to Transform Your Body for Life
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Power Moves: The Four Motions to Transform Your Body for Life
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Penguin Publishing Group, 2010
ISBN 10: 0451228979
ISBN 13: 9780451228970
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Power Moves: The Four Motions to Transform Your Body for Life
Published by
Penguin Publishing Group, 2010
ISBN 10: 0451228979
ISBN 13: 9780451228970
Used
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Power Moves : The Four Motions to Transform Your Body for Life
Published by
Penguin Publishing Group, 2010
ISBN 10: 0451228979
ISBN 13: 9780451228970
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Power Moves: The Four Motions to Transform Your Body for Life: The 4 Motions to Transform Your Body For Life
Published by
Penguin Publishing Group, 2010
ISBN 10: 0451228979
ISBN 13: 9780451228970
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Power Moves: The Four Motions to Transform Your Body for Life: The 4 Motions to Transform Your Body For Life
Published by
Penguin Publishing Group, 2010
ISBN 10: 0451228979
ISBN 13: 9780451228970
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Power Moves: The 4 Motions to Transform Your Body For Life
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Power Moves: The Four Motions to Transform Your Body for Life
Published by
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ISBN 10: 0451228979
ISBN 13: 9780451228970
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