Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats - Softcover
Synopsis
The revised edition of Harriet Roth's bestselling Fat Counter--now with updated material on trans fats, carbs, and sugar!
Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eliminating the foods that will make you fat--without giving up the pleasure of delicious dining. It includes: - New categories for trans fats, sugars, and carbs- Helpful information for diabetics, plus glycemic index
- Updated fast food and restaurant section
- Weight-loss tips
- Expanded listings of frozen foods and new products
- Invaluable information on cholesterol, saturated fat, fat percentages, and sodium
- Personalized charts with formulas for figuring out your ideal fat and calorie intakes
- And more... MORE THAN FIVE MILLION COPIES SOLD!
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About the Author
Harriet Roth is the former director of the Pritikin Longevity Center Cooking School and the author of the bestselling cookbooks Deliciously Simple, Deliciously Low, and Harriet Roth's Cholesterol-Control Cookbook (all Plume). She lives in Los Angeles, California.
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Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats
Seller: Your Online Bookstore, Houston, TX, U.S.A.
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Mass Market Paperback. Condition: Good. Seller Inventory # 0451220501-3-36446453
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Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats
Published by
Berkley (edition Revised), 2007
ISBN 10: 0451220501
ISBN 13: 9780451220509
Used
Mass Market Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Very Good. Revised. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0451220501-11-18
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Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats
Published by
Berkley (edition 3rd Revised ed.), 2007
ISBN 10: 0451220501
ISBN 13: 9780451220509
Used
Mass Market Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Very Good. 3rd Revised ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0451220501-11-1
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Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.
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Condition: good. This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have considerable notes or highlighting. Cover image on the book may vary. Ships out quickly in a secure plastic mailer! Seller Inventory # 56JTFK000PZ2_ns
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Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.
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Condition: very_good. Book is in excellent condition. Pages are unmarked. Book may have minimal writing inside cover or on cover pages. Cover image on the book may vary. Ships out quickly in a secure plastic mailer! Seller Inventory # 56JTFR0022P7_ns
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Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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mass_market. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_458880886
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Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
mass_market. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_459902253
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Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information On: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats
Published by
Berkley Books, 2007
ISBN 10: 0451220501
ISBN 13: 9780451220509
Used
Mass Market Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0451220501I3N00
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Harriet Roth's Fat Counter : Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats
Published by
Penguin Publishing Group, 2007
ISBN 10: 0451220501
ISBN 13: 9780451220509
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 38803681-6