The Carbohydrate Addict's Lifespan Program: Personalized Plan for Becoming Slim, Fit & Healthy in Your 40's 50's 60's and Beyond - Softcover

Richard F. Heller; Dr Richard F. Heller; Rachael F. Heller

 
9780451204974: The Carbohydrate Addict's Lifespan Program: Personalized Plan for Becoming Slim, Fit & Healthy in Your 40's 50's 60's and Beyond

Synopsis

Explores the carbohydrate-insulin link to dehabilitating health and weight gain, providing a personalized program for people over forty, which includes reviews of prescription and over-the-counter drugs, alternative lifestyles for promoting health and maximizing weight loss, crave-reducing recipes, and more. Reissue.

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About the Author

Rachael F. Heller, M.A., M.Ph., Ph.D., is a research and health psychologist and a professor at the Mount Sinai School of Medicine and in the Department of Biomedical Sciences at the CUNY Graduate Center.

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