Synopsis
Features information on the fat percentages and grams, calories, and cholesterol for hundreds of foods, including brand name products, and features weight loss tips and "dining out" charts.
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Harriet Roth's Fat Counter: Third Edition
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0451197453I3N00
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Harriet Roth's Fat Counter
Seller: SZ Global, Toronto, ON, Canada
Seller rating 1 out of 5 stars
Paperback. Condition: Collectible-Very Good. One of the country's foremost experts on healthy eating, Harriet Roth, has revised and updated her wildly popular original 'Fat Counter' book to include foods introduced on the market since 1992. The book lists the amount of calories, fat, percentage of calories from fat, cholesterol, saturated fat and sodium counts for literally thousands of foods. The book also shows readers their ideal body weight and how to calculate calorie amounts and types needed to lose or maintain weight. Roth also demystifies the many confusing terms food manufacturers use on their labels, to help you make smart choices when shopping. Seller Inventory # 9780451197450