The Serotonin Solution: The Potent Substance That Can Help You Stop Bingeing, Lose Weight, and Feel Great - Hardcover
Synopsis
Stating that overeating is a side affect of stress, a diet program demonstrates how to use this fact for weight control and stress reduction, offering multiple plans that carefully control protein, carbohydrate, and fat levels. 100,000 first printing. Tour.
"synopsis" may belong to another edition of this title.
About the Author
Hudith J. Wurtman, Ph.D., is a researcher at the Massachusetts Institute of Technology in the fields of nutrition and behavior, and the bestselling author of <b>The Carbohydrate Craver's Diet</b> and <b>Managing Your Mind and Mood Through Food</b>. Susan Suffes is a senior editor with a major publishing house.<br><br><br><i>From the Trade Paperback edition.</i>
From the Inside Flap
for the refrigerator after a grueling day at work, or pay your bills with a bowl of potato chips by your side? If your answer is yes, you eat your way through stress: you are an "emotional overeater." And if every diet you have ever tried has ended in failure because you lose control of your eating when your emotions fray, here is good news. Contrary to every eating plan you've ever tried or read about, the cure for emotional overeating is not expensive therapy or superhuman will power. It's food.<br>The secret is the neurotransmitter serotonin, a naturally occurring chemical in the brain that makes us feel good. Stress interferes with our serotonin supply and leaves us without enough of this brain chemical to regulate our moods. But we can boost serotonin simply by eating the right kinds of foods. The reason you feel an uncontrollable urge to eat is because your brain is crying out for relief; it is desperately seeking serotonin! And when you eat the right foods, serotonin runs on full a
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for The Serotonin Solution: The Potent Substance That Can...
Stock Image
Serotonin Solution
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00097728130
Stock Image
Serotonin Solution
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00100899856
Seller Image
Serotonin Solution
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.0449910016.VG
Stock Image
Serotonin Solution
Seller: BookHolders, Towson, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Fawcett Pub Date: 5/14/1996 Binding: Hardcover Pages: 288 first edition. Seller Inventory # 5471598
Stock Image
Serotonin Solution
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # F10I-01276
Stock Image
Serotonin Solution
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Like New condition. Very Good dust jacket. A near perfect copy that may have very minor cosmetic defects. Seller Inventory # T09P-00428
Stock Image
Serotonin Solution
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # A05A-05161
Seller Image
The Serotonin Solution
Published by
Fawcett Columbine, New York, 1996
ISBN 10: 0449910016
ISBN 13: 9780449910016
Used
Hardcover
Seller: Faith In Print, Cumming, GA, U.S.A.
Seller rating 5 out of 5 stars
Hard Back. Condition: Very Good. Dust Jacket Condition: Very Good. very good clean tight hardback with only very light overall wear. pages clean and unmarked. dust jacket is very good with only very light edge rubbing. price sticker on back of dust jacket. 288 pages. Seller Inventory # 016180
Stock Image
The Serotonin Solution : The Powerful Substance That Can Help You Stop Bingeing, Lose Weight, and Feel Great
Published by
Ballantine Publishing Group, New York, NY, U.S.A., 1996
ISBN 10: 0449910016
ISBN 13: 9780449910016
Used
Soft cover
Seller: Acme Books, Alton, NH, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: Very Good. No Jacket. Fifth Printing. Scant wear, looks new! Includes The Serotonin Seeker's Diet based on the author's M.I.T. research. Size: Trade Paperback. Book. Seller Inventory # 011141
Stock Image
Serotonin Solution
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0449910016-8-1