Items related to The Exercise High: How to Get it, How to Keep it
Synopsis
A top sports physician shows aerobic exercisers how they can vary the duration and frequency of their workouts to eliminate underperformance and overexertion and maintain a constant exercise high. Reprint.
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Synopsis
Shows how to develop an exercise program and calculate one's training rate against psychological mood levels to consistently achieve an "exercise high".
"About this title" may belong to another edition of this title.
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The Exercise High
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_473221700
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The Exercise High
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.0449908836.A
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The Exercise High
Seller: YESIBOOKSTORE, MIAMI, FL, U.S.A.
Seller rating 3 out of 5 stars
paperback. Condition: As New. Seller Inventory # 0449908836-VB