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Triathlete's Essential Week-By-Week Training Guide: Plans, scheduling, tips and workout goals for all levels - Softcover
Synopsis
From the author of Triathlete magazine's popular Complete Triathlon Book comes this follow-up, an invaluable guidebook offering dozens of different training plans for triathletes of all ability and experience levels. The book shows any triathlete how to build up their training every week to hit their ultimate goal, for any distance format - from short sprints and Olympic distance events all the way up to half-Ironman and Ironman races. Good-humoured narrative text accompanies detailed workout schedules and guidelines, as well as weekly goals. 'At-a-glance' and 'week-by-week' breakdown calendars simplify the training process and coaching tips that focus on particular aspects of training appear throughout. In addition the book includes off-season training plans and photo-illustrated supplemental stretching, strength and power exercises.
"synopsis" may belong to another edition of this title.
Book Description
From Triathlete magazine - the most popular and extensive source for triathlon information - comes this guidebook of weekly training plans for triathletes of all skill levels.
About the Author
Matt Fitzgerald is a highly regarded career sports and fitness journalist, whose writing has appeared in Men's Health and Outside Edge. He is a regular contributor to Triathlete magazine and lives in San Diego.
"About this title" may belong to another edition of this title.
- PublisherLife and Style
- Publication date2006
- ISBN 10 0446696765
- ISBN 13 9780446696760
- BindingPaperback
- Number of pages480
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Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Softcover
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Minimal signs of wear. Corners and cover may show wear. May contain highlighting and or writing. May be missing dust jacket. May not include supplemental materials. May be a former library book. Seller Inventory # DBV.0446696765.G
Quantity: 1 available
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Triathlete Magazines Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Softcover
Seller: Goodwill of the Olympics and Rainier Region, Tacoma, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. An acceptable and readable copy. All pages are intact, and the spine and cover are also intact. This item may have light highlighting, writing or underlining through out the book, curled corners, missing dust jacket and or stickers. Seller Inventory # 467IJT004VDG
Quantity: 1 available
Stock Image
Triathlete Magazine's Essential Week-By-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 2.85. Seller Inventory # G0446696765I5N01
Quantity: 1 available
Stock Image
Triathlete Magazine's Essential Week-By-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.82. Seller Inventory # G0446696765I3N00
Quantity: 3 available
Stock Image
Triathlete Magazine's Essential Week-By-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 2.82. Seller Inventory # G0446696765I5N00
Quantity: 2 available
Stock Image
Triathlete Magazine's Essential Week-By-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.82. Seller Inventory # G0446696765I3N00
Quantity: 2 available
Stock Image
Triathlete Magazine's Essential Week-By-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 2.82. Seller Inventory # G0446696765I5N00
Quantity: 1 available
Stock Image
Triathlete Magazine's Essential Week-By-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 2.82. Seller Inventory # G0446696765I5N00
Quantity: 1 available
Stock Image
Triathlete Magazine's Essential Week-By-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Paperback
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.82. Seller Inventory # G0446696765I3N00
Quantity: 2 available
Stock Image
Triathlete Magazine's Essential Week-By-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Published by
Grand Central Life & Style, 2006
ISBN 10: 0446696765
ISBN 13: 9780446696760
Used
Paperback
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 2.82. Seller Inventory # G0446696765I5N00
Quantity: 1 available