Tough Transitions: Navigating Your Way Through Difficult Times - Softcover

Neeld, Elizabeth Harper

Softcover

ISBN 10: 044669455X ISBN 13: 9780446694551

Publisher: Grand Central Publishing, 2006

Synopsis

Life is constantly handing us opportunities, challenges and changes-a new baby, retirement, a new job, relocation to a new community. No matter whether these changes are for the good or the bad, facing the unknown can be scary and this handy book helps to demystify and illuminate the road before you, offering comfort and inspiration to help you navigate the tough transitions in life. Using a life-map created exclusively for this book that, at a glance, shows the unfamiliar territory ahead, Dr. Neeld guides us through the four Rs, the nuances of every transition: Responding, Reviewing, Reorganizing and Renewing. Then, blending the latest scientific research, real-life stories and the wisdom of many traditions, she reveals what experiences you're likely to encounter and what positive actions you can take to move forward. Discover: the issues that need to be dealt with in different kinds of change; how your body, mind, and emotions are affected by transition new thinking and behaviours that can transform your life the difference between surviving and thriving-and the secrets that will make you a thriver.

About this title

About the Author

Dr. Elizabeth Harper Neeld is a former professor at Texas A&M University and a consultant on organizational change. She has published 20 books, including SEVEN CHOICES which was the focus of two PBS documentaries. She lives in Austin, Texas, with her hu

Edition details

• Publisher: Grand Central Publishing
• Publication date: 2006
• Language: English
• ISBN 10: 044669455X
• ISBN 13: 9780446694551
• Binding: Paperback
• Number of pages: 324