Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women - Softcover

Waterhouse, Debra

 
9780446675802: Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women

Synopsis

In a clear, comprehensive way, Debra Waterhouse shows the effects of estrogen, oral contraceptives, pregnancy, menopause, and hormone replacement therapy on fat storage, and how the female fat cell thrives on diets. Through the three-month Outsmarting Female Fat (OFF) program, readers are offered advice

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About the Author

Debra Waterhouse, M.P.H., R.D., is a nationally known and respected nutrition expert, a registered dietician, and a sought-after seminar speaker. She is the author of the bestselling books Outsmarting the Female Fat Cell; Outsmarting the Mother-Daughter Food Trap; Outsmarting Female Food Cravings; Outsmarting the Midlife Fat Cell; and Outsmarting Female Fatigue. She lives and works in the San Francisco Bay area.

Synopsis

A diet and nutrition book designed specifically for women introduces an effective weight loss program for women of all ages and is designed to permanently "deactivate" the female fat cell.

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