Items related to Binge Breaker!TM: Stop Out-of-Control Eating and Lose...
Synopsis
Binge eating, eating more food than feels comfortable, is a problem for more than half of all overweight Americans. Binge eating is not bulimia, and while many do it -- over the sink, late at night, or in front of the refrigerator -- yo-yo dieters are especially susceptible. Renowned diet expert Dr. Peter M. Miller reveals the proven six-step program that has already helped thousands of dieters conquer binge eating and lose weight permanently. Readers will discover: -- The psychological and biological reasons for binging-- Ways to eliminate the "all-or-nothing" syndrome-- How to eat "forbidden" foods in moderation-- Breakthrough techniques of "mindfulness" -- the key to overcoming binge eating permanently-- Behavior strategies, eating plans, and a moderate exercise program
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Synopsis
A guide to breaking the cycle of binge eating reveals the psychological and biological causes of this behavior and offers a practical plan for confronting the cravings when they arise.
"About this title" may belong to another edition of this title.
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Binge Breaker!(TM): Stop Out-of-Control Eating and Lose Weight
Published by
Grand Central Publishing, 1999
ISBN 10: 0446674419
ISBN 13: 9780446674416
Used
Softcover
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
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Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Seller Inventory # OTV.0446674419.G
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Binge Breaker!(TM): Stop Out-of-Control Eating and Lose Weight
Published by
Grand Central Publishing, 1999
ISBN 10: 0446674419
ISBN 13: 9780446674416
Used
paperback
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_488265385
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Binge Breaker!(tm): Stop Out-Of-Control Eating and Lose Weight
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0446674419I3N00
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Binge Breaker!(TM): Stop Out-of-Control Eating and Lose Weight
Published by
Grand Central Publishing, 1999
ISBN 10: 0446674419
ISBN 13: 9780446674416
Used
Softcover
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.0446674419.A
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Binge Breaker!TM
Published by
Grand Central Publishing, 1999
ISBN 10: 0446674419
ISBN 13: 9780446674416
Used
Paperback
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good. Some creasing. *. Seller Inventory # ware55kr2404
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Binge Breaker!: Stop Out-Of-Control Eating and Lose Weight
Print on DemandSeller: Chiron Media, Wallingford, United Kingdom
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PF. Condition: New. This item is printed on demand. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Seller Inventory # 6666-IUK-9780446674416
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Binge Breaker!(TM): Stop Out-of-Control Eating and Lose Weight
Published by
Grand Central Publishing, 1999
ISBN 10: 0446674419
ISBN 13: 9780446674416
New
Softcover
Seller: California Books, Miami, FL, U.S.A.
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Condition: New. Seller Inventory # I-9780446674416
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Binge Breaker!
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9780446674416
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BINGE BREAKER!(TM)
Published by
Little, Brown and Company, 1999
ISBN 10: 0446674419
ISBN 13: 9780446674416
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Softcover
Seller: Majestic Books, Hounslow, United Kingdom
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Condition: New. Print on Demand pp. 272. Seller Inventory # 5244733
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BINGE BREAKER!(TM)
Published by
Little, Brown and Company, 1999
ISBN 10: 0446674419
ISBN 13: 9780446674416
New
Softcover
Seller: Books Puddle, Woodside, NY, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Print on Demand pp. 272. Seller Inventory # 262603234