Synopsis
This guide to working out with weights claims to take the reader from beginners' level to expert in simple steps that anyone can understand. The exercises are designed for use at home by people of either sex, all ages and any weight.
"synopsis" may belong to another edition of this title.
From the Author
I will personally answer any question re this book!
Dear readers. I'm so glad to be able to communicate with you. I will personally answer your questions regarding this book if you write to me at my PO Box, 7433, Wantagh NY 11793--and include a stamped, self-addressed envelope. I can also tell you which of my videos go with this book. Love, Joyce Vedral--woops, by the way, I'm connected to Betty Weider's website.
Synopsis
This guide to working out with weights claims to take the reader from beginners' level to expert in simple steps that anyone can understand. The exercises are designed for use at home by people of either sex, all ages and any weight.
"About this title" may belong to another edition of this title.
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Weight Training Made Easy: Transform Your Body in Four Simple Steps
Published by
Grand Central Publishing, 1997
ISBN 10: 0446671096
ISBN 13: 9780446671095
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00095957749
Stock Image
Weight Training Made Easy: Transform Your Body in Four Simple Steps
Published by
Grand Central Publishing, 1997
ISBN 10: 0446671096
ISBN 13: 9780446671095
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00101964664
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Weight Training Made Easy: Transform Your Body in Four Simple Steps
Published by
Grand Central Publishing, 1997
ISBN 10: 0446671096
ISBN 13: 9780446671095
Used
Paperback
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Seller Inventory # 0446671096-3-26062420
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Weight Training Made Easy: Transform Your Body in Four Simple Steps
Published by
Grand Central Publishing, 1997
ISBN 10: 0446671096
ISBN 13: 9780446671095
Used
Softcover
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0446671096.VG
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Weight Training Made Easy: Transform Your Body in Four Simple Steps
Published by
Grand Central Publishing, 1997
ISBN 10: 0446671096
ISBN 13: 9780446671095
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc. Seller Inventory # 00102921094
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Weight Training Made Easy: Transform Your Body in Four Simple Steps
Published by
Grand Central Publishing, 1997
ISBN 10: 0446671096
ISBN 13: 9780446671095
Used
Softcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0446671096.VG
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Weight Training Made Easy: Transform Your Body in Four Simple Steps
Published by
Grand Central Publishing, 1997
ISBN 10: 0446671096
ISBN 13: 9780446671095
Used
Softcover
Seller: Books for Life, LAUREL, MD, U.S.A.
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Condition: acceptable. Book is in acceptable condition. May have shelf wear, edge wear, and spine wear, but a very readable copy. May not come with supplemental materials if applicable. Does not include original dustcover jacket. Possibly Ex Library Copy. Seller Inventory # LFM.84PZ
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Weight Training Made Easy: Transform Your Body in Four Simple Steps
Published by
Grand Central Publishing, 1997
ISBN 10: 0446671096
ISBN 13: 9780446671095
Used
Softcover
Seller: SustainableBooks.com, Amherst, NY, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Seller Inventory # 0446671096-2-4
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Weight Training Made Easy: Transform Your Body in Four Simple Steps
Published by
Grand Central Publishing, 1997
ISBN 10: 0446671096
ISBN 13: 9780446671095
Used
Softcover
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.0446671096.G
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Weight Training Made Easy: Transform Your Body in Four Simple Steps
Published by
Grand Central Publishing, 1997
ISBN 10: 0446671096
ISBN 13: 9780446671095
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0446671096I3N01