Items related to Weight Training Made Easy

Weight Training Made Easy - Softcover

Vedral, Joyce

 
9780446671095: Weight Training Made Easy

Synopsis

This guide to working out with weights claims to take the reader from beginners' level to expert in simple steps that anyone can understand. The exercises are designed for use at home by people of either sex, all ages and any weight.

"synopsis" may belong to another edition of this title.

From the Author

I will personally answer any question re this book!
Dear readers. I'm so glad to be able to communicate with you. I will personally answer your questions regarding this book if you write to me at my PO Box, 7433, Wantagh NY 11793--and include a stamped, self-addressed envelope. I can also tell you which of my videos go with this book. Love, Joyce Vedral--woops, by the way, I'm connected to Betty Weider's website.

Synopsis

This guide to working out with weights claims to take the reader from beginners' level to expert in simple steps that anyone can understand. The exercises are designed for use at home by people of either sex, all ages and any weight.

"About this title" may belong to another edition of this title.