Items related to Technique: Target Training for a Fat-Free Body

Technique: Target Training for a Fat-Free Body - Softcover

Little, Tony

 
9780446670722: Technique: Target Training for a Fat-Free Body

Synopsis

Former national bodybuilding champion Tony Little offers a comprehensive version of his own one-to-one fitness approach, which is suitable for all, regardless of age, sex, physical fitness level or time schedule.

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Synopsis

This fitness book by Tony Little, an ex-bodybuilder who suffered a car accident, is aimed at others struggling to regain their strength. The programme in the book covers workouts for all levels, includes instructional photographs, and offers advice on diet and nutrition.

About the Author

Dranov is a contributing editor to Cosmopolitan and has written health articles for Good Housekeeping, Ladies Home Journal, Glamour, Health, New York, and American Health.

"About this title" may belong to another edition of this title.