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Good Health in a Toxic World: the Complete Guide to Fighting Free Radicals - Softcover

Shannon, Sara

 
9780446670050: Good Health in a Toxic World: the Complete Guide to Fighting Free Radicals

Synopsis

Inadequate nutrition, stress, and exposure to pollution cause the body to produce free radicals--unstable molecules that have now been linked to more than 60 serious diseases and conditions. Now nutritionist Sara Shannon shows how to counteract free radical damage with a six-step diet, exercise, and supplement plan.

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