Now Eat This! 100 Quick Calorie Cuts - Softcover

Dispirito, Rocco

Softcover

ISBN 10: 0446584525 ISBN 13: 9780446584524

Publisher: Grand Central Publishing, 2011

Synopsis

First there was Now Eat This! Then there was the Now Eat This! Diet. Now, there's the ultimate companion book to help readers lose weight and keep it off: NOW EAT THIS! QUICK CALORIE SOLUTIONS.

In this book, Rocco DiSpirito explains what he does to reduce the calories in recipes without compromising flavor-the tricks of the trade behind the low-calorie recipes he develops. He shows readers how to remove 100 calories from any dish, any time, offering tips on various substitutions so that readers can learn to adapt recipes themselves to reduce calories. He even shows you how to reduce the caloric content of your favorite restaurant foods; for example, omitting cheese from your Double Whopper or ordering skim milk with only one squirt of flavoring in your Starbucks coffee.

NOW EAT THIS! QUICK CALORIE SOLUTIONS is the perfect complement to the Now Eat This! Diet and cookbook, and also includes calorie saving shopping and cooking tips.

About this title

About the Author

Rocco DiSpirito entered the Culinary Institute of America at the age of sixteen, and at eighteen began working with legendary chefs worldwide. The James Beard award-winning chef opened the 3-star Union Pacific in New York City where he established his culinary credentials. He was named Food & Wine's Best New Chef and was the first chef to grace the cover of Gourmet as "America's Most Exciting Young Chef". DiSpirito stars in his own syndicated TV show, Now Eat This with Rocco DiSpirito and has a weekly Associated Press column called Now Eat This! He is the author of nine cookbooks, including the New York Times bestselling Now Eat This! Diet and Now Eat This! Italian.

Edition details

• Publisher: Grand Central Publishing
• Publication date: 2011
• Language: English
• ISBN 10: 0446584525
• ISBN 13: 9780446584524
• Binding: Paperback
• Number of pages: 192