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Synopsis
In the Fall of 2006, Dean Karnazes, known as the 'Lance Armstrong of the running world', took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations.
50/50 goes beyond the incredible story of these 50 marathons. It is a firsthand, fascinating story of what it's like to push the limits of strength under grueling conditions - and how Dean Karnazes pulled off the extraordinary.
This book is also packed with Dean's secrets that runners everywhere will want to know. These include what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and the best diet and exercise tips to improve your own best time. Complete with Dean's practical tips on building endurance, this book will appeal to marathon runners and athletes everywhere, as well as to readers who crave an inspiring story of incredible accomplishment.
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Review
"His new book appeals to a potentially broader audience [than his last]. It is packed with practical advice, from how to avoid getting sick during a race, to what to look for in shoes. Included are marathon-training plans for beginners and veterans." -Orange County Register
"Perhaps the most interesting aspect of 50/50, though, is that rare peek into the mindset and motivation of an extreme athlete... and wondering, along with him, what's next." -Bookpage
Book Description
Now in paperback, the follow-up to Dean Karnazes's New York Times bestseller Ultramarathon Man - promising the secrets for super endurance from one of the fittest men on the planet.
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- PublisherGrand Central Publishing
- Publication date2008
- ISBN 10 0446581836
- ISBN 13 9780446581837
- BindingHardcover
- LanguageEnglish
- Edition number1
- Number of pages304
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50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
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Grand Central Life & Style, 2008
ISBN 10: 0446581836
ISBN 13: 9780446581837
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50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
Published by
Grand Central Life & Style, 2008
ISBN 10: 0446581836
ISBN 13: 9780446581837
Used
Hardcover
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50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
Published by
Grand Central Life & Style, 2008
ISBN 10: 0446581836
ISBN 13: 9780446581837
Used
Hardcover
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Seller rating 5 out of 5 stars
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50/50 : Secrets I Learned Running 50 Marathons in 50 Days--And How You Too Can Achieve Super Endurance!
Published by
Grand Central Publishing, 2008
ISBN 10: 0446581836
ISBN 13: 9780446581837
Used
Hardcover
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50/50 : Secrets I Learned Running 50 Marathons in 50 Days--And How You Too Can Achieve Super Endurance!
Published by
Grand Central Publishing, 2008
ISBN 10: 0446581836
ISBN 13: 9780446581837
Used
Hardcover
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50/50 : Secrets I Learned Running 50 Marathons in 50 Days--And How You Too Can Achieve Super Endurance!
Published by
Grand Central Publishing, 2008
ISBN 10: 0446581836
ISBN 13: 9780446581837
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
Published by
Grand Central Life & Style, 2008
ISBN 10: 0446581836
ISBN 13: 9780446581837
Used
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_407685519
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50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
Published by
Grand Central Life & Style, 2008
ISBN 10: 0446581836
ISBN 13: 9780446581837
Used
Hardcover
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_423990326
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50 50 Secrets I Learned Running 50 Marathons in 50 Days
Published by
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ISBN 10: 0446581836
ISBN 13: 9780446581837
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50 50 Secrets I Learned Running 50 Marathons in 50 Days
Published by
Grand Central Publishing, 2008
ISBN 10: 0446581836
ISBN 13: 9780446581837
Used
Hardcover
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
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