Brings together the latest scientific breakthroughs and essential lifestyle changes in an eight-step program designed to counter the negative effects of behavior, prevent disease, and achieve total health and wellness, featuring such key elements as Choice, Rest, Environment, Activity, Trust, Interpersonal Relations, Outlook, and Nutrition.
"synopsis" may belong to another edition of this title.
Brings together the latest scientific breakthroughs and essential lifestyle changes in an eight-step program designed to counter the negative effects of behavior, prevent disease, and achieve total health and wellness, featuring such key elements as Choice, Rest, Environment, Activity, Trust, Interpersonal Relations, Outlook, and Nutrition.
"About this title" may belong to another edition of this title.
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