Walk Away The Pounds: The Breakthrough Six-week Program That Helps You Burn Fat, Tone Muscle, And Feel Great Without Dieting - Hardcover

Sansone, Leslie; Jacobsen, Rowan

 
9780446577007: Walk Away The Pounds: The Breakthrough Six-week Program That Helps You Burn Fat, Tone Muscle, And Feel Great Without Dieting

Synopsis

Outlines a six-week program for losing weight and raising metabolism through walking, in a recipe-complemented guide that also covers such topics as diet and nutrition, obesity, and the special needs of the elderly.

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About the Author

LESLIE SANSONE is the creator of In-Home Walking and Walk Aerobics, and is the star of many of the bestselling fitness videos of all time. The original fitness host on QVC, the founder of Studio Fitness, and a contributing editor to Woman's Day, Leslie is visible throughout the fitness world. She lives in New Castle, PA, with her husband and three children.

Synopsis

The popular fitness video personality and QVC spokesperson outlines a six-week program for losing weight and raising metabolism through walking, in a recipe-complemented guide that also covers such topics as diet and nutrition, obesity, and the special needs of the elderly. Reprint. 30,000 first pr

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