Age-Proof Your Mind: Prevent, Detect, And Stop Memory Loss--before It's Too Late - Hardcover

Tan, Zaldy S.

Hardcover

ISBN 10: 0446533459 ISBN 13: 9780446533454

Publisher: Time Warner International, 2005

Synopsis

Millions of people suffer from Alzheimer's disease, dementia, and other degenerative brain disorders. Although these are widely believed to be unpreventable conditions, Dr. Zaldy S. Tan has developed a revolutionary plan that can slow down or prevent memory loss. Breakthrough research has identified the red flag behind early brain degeneration and Alzheimer's disease known as Mild Cognitive Impairment phase (MCI). AGE-PROOF YOUR MIND offers a revolutionary test to help readers identify memory problems and features a newly developed 60 minute brain workout the proactively targets and strengthens specific areas of mental weakness to help prevent further deterioration of the brain. The book also reveals cutting edge research on specific diet and lifestyle changes readers can make to achieve optimal mental health.

About this title

About the Author

Zaldy S. Tan, MD, MPH is the director of the Memory Clinic at the Beth Deaconess Medical Center and Harvard Medical School Division on Aging. He is also a researcher at the MIT AgeLab and a research investigator at the Framingham Heart Study. He is also the Director of the Introduction to Clinical Medicine course at Harvard Medical School. Dr. Tan lives in Boston, Massachusetts.

Edition details

• Publisher: Time Warner International
• Publication date: 2005
• Language: English
• ISBN 10: 0446533459
• ISBN 13: 9780446533454
• Binding: Hardcover
• Number of pages: 304