The author advocates an effective programme that can reduce or even eliminate dependence on blood pressure medications. He outlines a preventative approach using diet, nutritional supplements, exercise and other lifestyle alterations to control hypertension.
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Julian M. Whitaker, MD, trained as a surgeon, has practiced medicine for over 25 years. Thousands of patients from all over the country have visited his Whitaker Wellness Institute in Newport Beach, CA. Founder and past president of the American Preventive Medical Association, he is regarded as one of the country's premier exponents of preventive medicine. Dr. Whitaker is the author of more than ten books.
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