Synopsis
The star of ESPN's Body by Jake and the Family Channel's Big Brother Jake, Steinfeld has helped many major stars get in shape, including Harrison Ford, Warren Beatty, Steven Spielberg, and Priscilla Presley. Now he takes readers through a unique regimen designed to pump up mind, body, morale and develop mental stamina to get going and keep going in every area of life.
"synopsis" may belong to another edition of this title.
About the Author
Jake Steinfeld is best known as the man behind Body by Jake. He created the industry of Personal Fitness Training and built Body by Jake into a house-hold icon, symbolic of strength, motivation, and ideal physical stature. Jake created the world's first 24-hour fitness television network and also starred in his own sitcom, "Big Brother Jake." He is the founder of the nonprofit Don't Quit! Foundation and of Major League Lacrosse.
Synopsis
Stresses the importance of exercise, good nutrition, and a positive attitude, demonstrates exercises for morning, afternoon, and evening, and tells how to set goals and develop a positive self-image.
"About this title" may belong to another edition of this title.
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Don't Quit: Motivation and Exercises to Bring Out the Winner in You
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Grand Central Publishing (edition Illustrated), 1993
ISBN 10: 0446394858
ISBN 13: 9780446394857
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Don't Quit: Motivation and Exercises to Bring Out the Winner in You
Published by
Grand Central Publishing, 1993
ISBN 10: 0446394858
ISBN 13: 9780446394857
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Don't Quit: Motivation and Exercises to Bring Out the Winner in You
Published by
Grand Central Publishing, 1993
ISBN 10: 0446394858
ISBN 13: 9780446394857
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Don't Quit: Motivation and Exercise to Bring Out the Winner in You-- One Day at a Time
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Don't Quit: Motivation and Exercises to Bring Out the Winner in You
Published by
Grand Central Publishing, 1993
ISBN 10: 0446394858
ISBN 13: 9780446394857
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Don't Quit: Motivation and Exercises to Bring Out the Winner in You
Published by
Grand Central Publishing, 1993
ISBN 10: 0446394858
ISBN 13: 9780446394857
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Don't Quit: Motivation and Exercises to Bring Out the Winner in You
Published by
Grand Central Publishing, 1993
ISBN 10: 0446394858
ISBN 13: 9780446394857
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Don't Quit : Motivation and Exercises to Bring Out the Winner in You
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ISBN 13: 9780446394857
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Don't Quit: Motivation and Exercises to Bring Out the Winner in You
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Don't Quit! : Motivation and Exercise to Bring Out the Winner in You-One Day at a Time
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Grand Central Publishing, 1993
ISBN 10: 0446394858
ISBN 13: 9780446394857
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