Sports Injuries: A Unique Guide to Self-diagnosis and Rehabilitation - Softcover

Read, Malcolm T. F.; Wade, Paul

 
9780443068164: Sports Injuries: A Unique Guide to Self-diagnosis and Rehabilitation

Synopsis

"Sports Injuries" provides an indispensable self-help guide to all the common injuries that occur. This book will help to: quickly pinpoint the source of the injury; know which conditions you can treat yourself and when to visit an expert; stay fit and flexible during recovery; and, encourage your body to heal faster. Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.

"synopsis" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780668060493: Sports Injuries: A Unique Self-Diagnosis and Treatment Guide

Featured Edition

ISBN 10:  0668060492 ISBN 13:  9780668060493
Hardcover