Seller: Great Books&Cafe @ The Williamsford Mill, Williamsford, ON, Canada
Soft cover. Condition: Very Good. Deluxe Illustrated Edition. 147 pp. With bibliography and b&w photos. A guide for "Inner Running", where one runs for health and self-satisfaction rather than competition. Subjects covered include What to Wear, Running and Meditation, Health as Fitness, and How Much is Enough? Light edge and corner wear, light surface wear, front cover corners lightly worn an d creased, else a bright and clean copy. Seller Inventory # 001309