Just in time for New Year's resolutions comes a unique, effective approach to changing our emotions and behavior toward food--a compelling weight control system that works by getting to the root of the problem: the mind.
"synopsis" may belong to another edition of this title.
Jack Trimpey is the founder of Rational Recovery Self-Help Network, which manages a network of free self-help groups in hundreds of cities here and aboard. He is also president of Rational Recovery Systems, Inc., a health care organization that certifies professionals, licenses hospitals and clinics to use Rational Recovery methods, and administers Rational Recovery residential programs nationwide.
Just in time for New Year's resolutions comes a unique, effective approach to changing our emotions and behavior toward food--a compelling weight control system that works by getting to the root of the problem: the mind.
"About this title" may belong to another edition of this title.
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