Items related to Goodbye Insomnia, Hello Sleep
Synopsis
Identifying the latest discoveries regarding insomnia, a guide for sufferers reveals common causes, explains how to identify sleeping profiles, lists unsuspected stimulants, describes effective cures, and considers dream analysis. Reprint.
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From the Inside Flap
Do About Insomnia? Cure It<br><br>If you are troubled by insomnia. you are not alone. One third of the population suffers from sleeplessness. Most people do nothing about it but suffer through the night. However, recent advances in sleep medicine have caused dramatic breakthroughs in treating insomnia. Now a leading authority in the field. Dr. Samuel Dunkell, director of the Insomnia Medical Services in New York City, helps you identify and understand your insomnia, explains the exciting new treatments you can try on your own or with a professional, and lists resources you can consult. Discover:<br>-- The most common cause of insomnia -- it's pervasive and can be triggered at any age.<br>-- Whether you're a biologically short sleeper or long sleeper -- plus the easy way to measure how many hours of deep you really need.<br>-- What sex has to do with it, and how it can contribute to your problem -- or solve it.<br>-- The truth about sleeping pills: which ones work, which ones are dan
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Goodbye Insomnia, Hello Sleep
Published by
Random House Publishing Group, 1996
ISBN 10: 0440222273
ISBN 13: 9780440222279
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Reprint. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 2331654-6
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Goodbye Insomnia, Hello Sleep
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
mass_market. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_472614105
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Goodbye Insomnia, Hello Sleep
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0440222273I5N00
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Goodbye Insomnia, Hello Sleep
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0440222273I3N00
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Goodbye Insomnia, Hello Sleep
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0440222273